by Theresa | Nov 15, 2018 | Podcast, Season 1
Episode 2, Every Breath You Take We start our life with a small breath, and with each breath after birth we sustain ourselves in good times and bad. But why not use breathing as a calming way to get through the day. Here’s why it should be a go to technique....
by Theresa | Nov 11, 2018 | Podcast, Season 1
Hi, I’m Theresa! I’ve been an RN for 25 years, working in Acute and chronic care settings. Now combining my Passion for people to help them discover a healthy outlook on life’s ups and downs. Season 1, Episode 1 Join Join My Newsletter Success! Name...
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