FOCUS ON YOU FIRST, that is the theme of the episode.
The answer to all our problems always comes from within.
Husband, Father, coach and author, Ryan has been as resilient as one gets. Fighting depression as an adult…
Natalie Alesi is an alternative health practitioner that helps primarily women with trauma and loss. Mindset concepts and meditation is explained and her “Shift Your Vibe” program is individualized for you to try.