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Season 2, Episode 19

6 Pillars For Balance in Life

Six pillars to keep in balance for your life to move in a positive direction.
Listening to your own bodies one of the highest forms of self love.
We need Resilience in dealing with our present so the past does not repeat itself.
These are the things Bernadette lives by.


Theresa Crowley


Bernadette Bruckner, MA


Find out about Crisis Management & The Effect Nutrition Has on Managing Your Health and Decisions

 Click Here to Go To Bernadette’s Website

 Bernadette‘s Youtube Channel


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